Have you ever been for a massage and it’s been said to you that the treatment doesn’t include massage of the belly because too many...

Tao Yin is an energy-enlivening exercise that originates from Taoism, China’s oldest philosophical system. Taoism in essence is about the...

Mantak Chia is the foremost Taoist Master in the world. A true teacher, a legend that has passed the test of time. He has been teaching...

When it comes to a strong, healthy body Western culture focuses on muscles – muscle mass, muscle strength and and that muscle toned...

In olden times Taoists observed nature and identified five basic patterns of energy in the external universe, correlating to our internal...

Hi there folks, There’s a surge of energy with the change of seasons. The ancient Taoist masters followed the surge of energy within the...